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Subscribe on YouTubeWelcome and orientation video for Week 1 of the Understanding Addiction & Recovery series.
Focuses on the concept of the village and community support in the Ubuntu in Recovery framework.
Celebrates the Week 5 Milestone, acknowledging the courage it takes to reach this point and the foundational habits being built.
Celebrates the Week 6 Milestone, reflecting on the consistency and growth achieved in the recovery journey so far.
Celebrates the Week 7 Milestone, focusing on building the recovery muscle through stress inoculation and logical problem-solving.
Explores how intentional self-care nurtures emotional balance, strengthens recovery, and builds resilience through simple, restorative daily practices.
Explores how denial erodes trust, blocks intimacy, and prolongs suffering, and how facing painful truths brings clarity, courage, and freedom.
Focuses on connecting with and building the future self as part of the ongoing recovery journey.
The videos are just one part of the Ubuntu recovery ecosystem. Explore more practical tools to support your daily restoration.